Burn the calories!!

Summer is here and you are bound to put on weight staying home and pumping food and couching yourself onto the sofa.A free style dance class dedicated to burning your calories and chipping of those extra pounds is how people at Fitness one describe their new work our regime: Desi Grooves. It is a fitness based module with an appealing combination of Bollywood music, energetic dance moves and a competent choreographer. The onr hour session is broken down into different parts a basic warm up, stretches, revision, choreography of the new sequence, matching the sequence to the song, cool down routine and stretches again. The choreography for one song will span over 12 classes. The camp is open to the old and the young. And the camp promises to be a work out treat. This is the best thing to do on a hot summer. The classes are air conditioned so there is no need for you to worry about the heat and the humidity outside. Feel fresh. rejuvenate your charisma and charm.